5 Self-Help Strategies for Bipolar Disorder

Depression and Bipolar Disorder
February 14, 2010 My Profile Meet Friends Read Blogs Post Photos
5 Self-Help Strategies for Bipolar Disorder It's important to take an active role in your bipolar treatment — and there's a lot you can do to help yourself. Get tips to aid in your bipolar management plan. Bipolar Disorder: One Woman's Story Terry Cheney hid her bipolar diagnosis from the world — until her manic highs and depressive lows propelled her to come out in the open. Read Terry's story or listen to the webcast. Today's Healthy Recipe Hoisin Beef and Edamame Noodles Sweet hoisin sauce and tangy lime juice balance perfectly in this Asian-inspired noodle dish. Get the recipe! Ask the Expert Bipolar Disorder and Eating Issues Q: Are bipolar disorder and eating disorders caused by similar chemical imbalances? See Dr. Ruth Wolever's answer » About Dr. Wolever Ruth Wolever, PhD, is Clinical Health Psychologist and Clinic Director at the Duke Center for Integrative Medicine at Duke University School of Medicine. Ask Dr. Wolever a Question	Seasonal Affective Disorder Awareness Get the facts on Seasonal Affective Disorder. Learn how exercise helps ease depression Find out about seasonal bipolar disorder Try Our New Symptom Checker The Doctor Is In Tell our interactive tool your symptoms to find out possible causes and treatments – and whether you need to see a doctor. Check it out now! From SouthBeachDiet.com Want to know which foods can help you fight disease, lose weight, and live longer? Check out South Beach Diet creator Dr. Arthur Agatston's list of Top 10 Supercharged Foods. Featured: Top 20 Antioxidant-Rich Foods Plus: 4 Ways to Stop Stress Eating SouthBeachDiet.com is a part of the Everyday Health Network

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Raise Awareness About Mental Illness

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Depression SHARE AND SUPPORT October 9, 2009

Mental Illness Awareness Week Merely Me | Posted:  Oct 05, 2009 Personal Reflections Do you or a loved one suffer from a mood disorder? Join our discussion about what mental health awareness means to you.   Read more> Depression Question of the Week Merely Me | Posted:  Oct 08, 2009 Merely Me asks:  With appreciation for Mental Illness Awareness Week, do you have a friend or family member who struggles with mental illness? More from Our Experts... Teri Robert | Posted:  Oct 07, 2009 National Depression Screening Day Wondering if you are suffering from depression? Take a screening test to find out.   Read more> Poll of the Day Have you talked to your doctor about depression? Your options are: Yes No

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