BREAST CANCER AWARENESS

Watch how one hospital raises Breast Cancer Awareness:

NOTHING HEALS MORE THAN THE LAUGHTER OF A CHILD

Image via Wikipedia

HelpGuide.org is offering tips about how laughter is the best medicine. It is a great article on the Health Benefits of Humor and Laughter.



“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.”

~ Paul E. McGhee, Ph.D.


The Article goes on to show:
Laughter is good for your health

* Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
* Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
* Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
* Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

The Benefits of Laughter

Physical Health Benefits:

* Boosts immunity
* Lowers stress hormones
* Decreases pain
* Relaxes your muscles
* Prevents heart disease



Mental Health Benefits:

* Adds joy and zest to life
* Eases anxiety and fear
* Relieves stress
* Improves mood
* Enhances resilience



Social Benefits:

* Strengthens relationships
* Attracts others to us
* Enhances teamwork
* Helps defuse conflict
* Promotes group bonding
There are some wonderful articles that change the face of disease and illness to joy and gratitude.

"NOTHING HEALS MORE THAN THE LAUGHTER OF A CHILD"

Down's Syndrome Association Nepal

Image via Wikipedia Welcome to Down's Syndrome Association Nepal
DSA Nepal was founded in May 2006 by Shila Thapa, president of the DSA, relatives and seven parents of children with Down Syndrome. Each parent has experienced horrifying days during the infancy of their child and consequently feel inspired to generate changes in the attitude of society towards children with Down Syndrome.

I worked for 10 years transporting young children with disabilities. The families of these children were dedicated and in love with them, they were all gifts from God. I used to take my children with me on my bus runs and they would ask a lot of questions and I always gave them this straight answer. "We are all different, and in each of us, is a gift from God, look for that in everyone you meet."

WORLD'S STRONGEST DAD! HAPPY FATHER'S DAY!

RESOURCES FOR POOR VISION OR BLINDNESS

There are a great many resources at the American Foundation For The Blind.
If you, or someone you know needs help with poor vision or blindness, pass this web site information onto them. You can also sign up for updates and their newsletter.

Remember to keep blogging for Autism.