Depression and Bipolar Disorder

February 14, 2010

5 Self-Help Strategies for Bipolar Disorder

It's important to take an active role in your bipolar treatment — and there's a lot you can do to help yourself.

Terry Cheney hid her bipolar diagnosis from the world — until her manic highs and depressive lows propelled her to come out in the open.


Today's Healthy Recipe
	Hoisin Beef and Edamame Noodles Sweet hoisin sauce and tangy lime juice balance perfectly in this Asian-inspired noodle dish. Get the recipe!


Ask the Expert
	Bipolar Disorder and Eating Issues Q: Are bipolar disorder and eating disorders caused by similar chemical imbalances? See Dr. Ruth Wolever's answer »
About Dr. Wolever Ruth Wolever, PhD, is Clinical Health Psychologist and Clinic Director at the Duke Center for Integrative Medicine at Duke University School of Medicine. Ask Dr. Wolever a Question



Seasonal Affective Disorder Awareness
	Get the facts on Seasonal Affective Disorder. Learn how exercise helps ease depression Find out about seasonal bipolar disorder


Try Our New Symptom Checker
	The Doctor Is In Tell our interactive tool your symptoms to find out possible causes and treatments – and whether you need to see a doctor.
Check it out now!


From SouthBeachDiet.com

Want to know which foods can help you fight disease, lose weight, and live longer? Check out South Beach Diet creator Dr. Arthur Agatston's list of Top 10 Supercharged Foods. Featured: Top 20 Antioxidant-Rich Foods Plus: 4 Ways to Stop Stress Eating SouthBeachDiet.com is a part of the Everyday Health Network