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THE STRESS ERASER
Recommended by Good Morning America
Do you know what actually causes you to feel stressed?
Does it seem too easy for life to make you feel stressed lately? Are you getting stressed too often? You may not realize it, but there's a biological reason why you feel this way, and it's called ergotropic tuning.
Ergotropic tuning is a biological process that changes the way the nerves in your body respond to stress. Ergotropic tuning causes your nerves to respond faster and more strongly to stress. In other words, it makes you feel stressed more easily, more quickly, more intensely.
Recommended by Jane Weaver at MSNBC
Samantha Sordyl of The Washington Post!
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